Functions
Support: Our bones provide the rigidity we need to function.
Protection: The rigidity of our bones allows them to protect our internal
organs from damage for example the rib cage and the skull.
Movement: without the strengh of our bones, we wouldn't be able to move, our muscles are anchored to our bones.
Storage: our bones are a storehouse for fat and certain essential minerals.
Blood Cell Formation: Most of our blood components are made in the bones.
Support: Our bones provide the rigidity we need to function.
Protection: The rigidity of our bones allows them to protect our internal
organs from damage for example the rib cage and the skull.
Movement: without the strengh of our bones, we wouldn't be able to move, our muscles are anchored to our bones.
Storage: our bones are a storehouse for fat and certain essential minerals.
Blood Cell Formation: Most of our blood components are made in the bones.
How it works
The skeletal system works to support your body. Without your skeletal frame, you
would be unable to move. Humans are vertebrates, meaning we have bony,
articulated (jointed) endoskeletons.
Diseases
Arthritis - Is the wear and tear our bones and joints experience over time. Obesity is an
important factor that can accelerate osteoarthritis, especially of the knees and
hips. All joints are lined with cartilage to provide cushioning and synovial
fluid to help lubricate the joint through a range of motion. Over time, these
tissues break down and wear away leading to bone spur formation, joint
narrowing, inflammation and pain.
Osteoporosis - As bone mineral density decreases, bones loose their integral strength. Age,
hormone status and diet all play a vital role in osteoporosis. Bones become
progressively weak and are prone to fractures with minor trauma.
Spina Bifida - This birth related condition results in incomplete closure of the vertebra
around the spinal canal.
Leukemia -White blood cells are produced in part by the bone marrow. A variety of blood
cancers are generally termed leukemia.
Bone Cancer -Tumors can arise in bones in a similar fashion as other solid organ
cancers.
Taking Care
Eat calcium-rich foods, eating foods with vitamin D to assist in calcium absorption.
Perform at least 30 minutes of weight-bearing exercise at least twice a week.
Building muscle increases bone density to build healthy bones and prevent
osteoporosis.
Avoid smoking and drinking.
Protect the body. Wear your seat belt when driving and a helmet when using a
motorcycle. Use headgear when engaged in sports that could lead to brain damage
such as football, in-line skating, bicycling and horseback riding.
Fun Facts
New borns have 300-350 bones
From birth bones start to fuse together to make one, bigger bone, this leaves with a count of 206 bones by the age of nine.
Teeth are bones but arn't counted in the bone count.
The skeletal system works to support your body. Without your skeletal frame, you
would be unable to move. Humans are vertebrates, meaning we have bony,
articulated (jointed) endoskeletons.
Diseases
Arthritis - Is the wear and tear our bones and joints experience over time. Obesity is an
important factor that can accelerate osteoarthritis, especially of the knees and
hips. All joints are lined with cartilage to provide cushioning and synovial
fluid to help lubricate the joint through a range of motion. Over time, these
tissues break down and wear away leading to bone spur formation, joint
narrowing, inflammation and pain.
Osteoporosis - As bone mineral density decreases, bones loose their integral strength. Age,
hormone status and diet all play a vital role in osteoporosis. Bones become
progressively weak and are prone to fractures with minor trauma.
Spina Bifida - This birth related condition results in incomplete closure of the vertebra
around the spinal canal.
Leukemia -White blood cells are produced in part by the bone marrow. A variety of blood
cancers are generally termed leukemia.
Bone Cancer -Tumors can arise in bones in a similar fashion as other solid organ
cancers.
Taking Care
Eat calcium-rich foods, eating foods with vitamin D to assist in calcium absorption.
Perform at least 30 minutes of weight-bearing exercise at least twice a week.
Building muscle increases bone density to build healthy bones and prevent
osteoporosis.
Avoid smoking and drinking.
Protect the body. Wear your seat belt when driving and a helmet when using a
motorcycle. Use headgear when engaged in sports that could lead to brain damage
such as football, in-line skating, bicycling and horseback riding.
Fun Facts
New borns have 300-350 bones
From birth bones start to fuse together to make one, bigger bone, this leaves with a count of 206 bones by the age of nine.
Teeth are bones but arn't counted in the bone count.